Muscleblaze Creatine Monohydrate 250grm Unflavoured

Designed for active men and women who struggle to build size and are looking to increase their dietary protein, carbohydrate and overall calorie intake. Scientifically advanced formula that builds size & strength. Builds muscle & support muscle protein synthesis. Directions: Mix 1 serving (6 heaping scoops) with 16 to 20 oz. of water or skim milk in a blender and consume once daily. Alternatively, mix a half serving (3 heaping scoops) with 8 to 10 oz. of water or skim milk and consume twice daily. Take in the morning, between meals or post-workout. Read the entire label before use and follow directions provided. Drink 8 to 10 glasses of water daily for general go.DirectionsMix 1 serving (6 heaping scoops) with 16 to 20 oz. of water or skim milk in a blender and consume once daily. Alternatively, mix a half serving (3 heaping scoops) with 8 to 10 oz. of water or skim milk and consume twice daily. Take in the morning, between meals or post-workout. Read the entire label before use and follow directions provided. Drink 8 to 10 glasses of water daily for general good health.