Cell Tech delivers 7g of HPLC-certified creatine monohydrate and 3g of creatine HCl which helps improve between-set muscle recovery, amplify muscle performance and build more lean muscle. It delivers a multi-stage combination of carbohydrates which helps shuttle creatine into the muscle and rapidly replenishes glycogen stores and deliver an intense muscle-expanding effect. Cell Tech supplies L-leucine, L-valine and L-isoleucine in a 2:1:1 ratio as well as taurine and alanine. These free-form amino acids are some of the most abundant amino acids in muscle and aid in cell volumization. It includes 200mg of alpha lipoic acid (ALA). Research suggests that ALA helps improve the absorption of creatine and glucose into the muscle cell through specialized transporters. No proprietary blends. No under dosed key ingredients, no fillers. MuscleTech Performance Series supplements gives it to you straight with fully disclosed doses (no proprietary blends), no fillers, no hype and no exceptions. Our products are built on legitimate science so that you get what you pay for. Make the smart choice.