Biotin also plays a crucial role in the process of metabolizing fat, which is essential for maintaining healthy skin

Promotes healthy cell growth and aids in the metabolism of protein-building amino acids that are essential for nail growth.

Biotin is one of several vitamins that play a role in the growth of healthier, thicker hair. It’s also one of the only natural hair loss

Biotin is a water–soluble vitamin that’s a part of the vitamin B family that helps the body metabolize fats, carbohydrates, and protein