Description
From the manufacturer
What Are The Benefits Of Protein?
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Muscle Building & RecoveryHelps build and repair muscles following exercise. |
Help Meet Daily Protein NeedsHelps meet daily protein needs as a key component of a healthy diet and exercise program. |
Weight Management SupportHelps keep you feeling full between meals to support your weight management efforts. |
Supports Muscle Health As We AgeAs we age, it’s important to consume high quality complete proteins, like whey, to help support optimal muscle health. |
Featured Recipe
Directions:
- Add all ingredients to a blender
- Blend for several minutes on high – the batter should be thick
- Coat a pan with non-stick baking spray
- Over medium heat add batter to the pan – for 4 pancakes try making each about 4 inches in diameter
- Once bubbles start to appear flip the pancake
- Cook 1-2 minutes on that side
- Repeat until all batter is used
- This recipe makes about 4 servings
Nutritional Facts:
Calories – 150
Fat – 9 Grams
Carb – 5 Grams
Protein – 14 Grams
Keto Friendly Pancakes (From Joe the Diet Chef)
Ingredients needed:
Eggs – 2 large
Almond Flour – 1/2 cup (39 grams)
Unflavored Whey ISOPURE – 1 scoop
Baking Powder – 1 tsp
Sugar-Free Maple Syrup – 3 tbsp (40 grams)
Vanilla Extract – 1 tsp
1 % Fat Small Curd No Salt Added Cottage Cheese – 1/4 cup (40 grams)
*Note : Do not use large curd cottage cheese. The cottage cheese needs to be as thick as possible, and not runny. Use small curd cottage cheese .
Note: Because culinary technique may vary, the nutritional information provided for this recipe is estimated and should not be construed as aguarantee.
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